Race Recaps


Written on July 9, 2016

I wasn’t going to write about Buffalo. I was going to pretend it just didn’t happen and move along with life and recovery and training. But I changed my min...

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Training Tips

Bird Camp

Written on June 17, 2016

Bird Camp in the numbers: Hours of driving from CT to NH: 8 (4 each way) Pairs of sneakers packed: 4 (only 3 were worn) Miles run between Friday – Sunday:...

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Year-End Recaps


Written on January 26, 2016

2015 was good. There was a lot of self-discovery and there was a lot of figuring out what’s really important in life. I also, for the first time, learne...

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Race Recaps

Philly Half

Written on December 9, 2015

When I started running this summer post-femur injury, I pretty much felt like I was starting from scratch. In fact…over the course of last year, I felt li...

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