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Training Tips

Training Tips

SLOW DOWN.

Written on January 25, 2017

Here we go! Blog #2 of my 3-part series (post 1 is here)–prompted by my interview for the article in shape.com. If you’re reading ANY of these p...

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Training Tips

Bird Camp

Written on June 17, 2016

Bird Camp in the numbers: Hours of driving from CT to NH: 8 (4 each way) Pairs of sneakers packed: 4 (only 3 were worn) Miles run between Friday – Sunday:...

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