Dear Coach

Written on December 22, 2017

Dear Jason, An old friend once told me that coaches come in…and then out…of our lives for a reason. No coach is going to be the right fit forever, and it’...

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Renewed Hope

Written on June 23, 2017

Sometimes, injuries are complicated. I have been lucky in that, up until this year, I’ve only experienced moderately non-complicated injuries: primarily s...

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My Friend, ED

Written on March 4, 2017

Warning – this post may contain triggering material related to eating disorders and a disordered relationship with food. An eating disorder is a horrible ...

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The New Normal

Written on February 14, 2017

Me: This is never going away. I’m never going to get back to where I was. I can’t even go on a 30-minute test run right now without being in pain af...

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